By what criteria should I schedule my skin Botox consultation, exercise, and sauna sessions?

I would like to inquire about how to schedule my daily routine before and after the procedure prior to my skin Botox consultation at Maypure. Even though the consultation is for skin texture or fine lines, I understand that guidance may vary depending on the application area and injection method. Therefore, rather than strictly following the contraindication periods found online, I would like to know the guidelines to be confirmed during the consultation.

First, may I ask when light walks and strenuous exercise that causes a lot of sweating are possible, respectively? I am also curious if the schedule is adjusted based on reactions such as facial heat, injection marks, and swelling, in addition to exercise intensity. If I have scheduled exercise or a sauna session prior to the procedure, I would like to know if it is possible to inform them of the dates during the booking process and have a consultation first.

Please advise on whether I should start cleansing and moisturizing without rubbing my skin, and when I can resume using massage devices or home care equipment. In particular, I would like to know if I should avoid heat-generating activities and exfoliating products during dry seasons, and if there are any ingredients in the products I normally use that need to be checked.

Since I haven't decided on a specific procedure or number of sessions yet, I would like to first explain the changes I desire and the range within which I want to maintain a natural expression during the consultation. If I proceed with the procedure, could you explain the general recovery process and the changes that require me to contact the clinic? I would also like to know how to plan the procedure smoothly, including the dates for follow-up checkups. I want to.