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I'm on a diet these days,
When I'm bored at work
While eating soy milk and nuts that I brought from home
Stay away from snacks!
Currently, I walk more than 10,000 steps a day as exercise.
Watching the Seraphim Plank at home
I'm doing it
It's so effective! I feel so happy because my stomach has become firmer! Let's succeed in dieting together!
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