명랑한삵W1776045319332
저도 만보 찍었음다 걸을땐 조금 힘들지만 찍힌 숫자보면 엄청 개운해지더라구요 숙제 끝낸거 같기도 하구 ㅎ
Today, I walked and walked and worked during the day as well.
I'm trying really hard to walk a lot whenever I have a spare moment.
7,000 steps today
The day before yesterday, 8,500 steps..
Even if I walk 10,000 steps now
It seems my body has adapted.
Seeing that it's less difficult
I made it a habit to take the stairs, so I walk on the subway every time.
I walked instead of taking the elevator even through the concrete jungle, and as a result...
Climbing stairs is tough, but my face is getting a little slimmer afterward haha..;
It's tough, but
0
0
Comments 10