Walking hard again today

Today, I walked and walked and worked during the day as well.

I'm trying really hard to walk a lot whenever I have a spare moment.

7,000 steps today

The day before yesterday, 8,500 steps..

Even if I walk 10,000 steps now

It seems my body has adapted.

Seeing that it's less difficult

I made it a habit to take the stairs, so I walk on the subway every time.

I walked instead of taking the elevator even through the concrete jungle, and as a result...

Climbing stairs is tough, but my face is getting a little slimmer afterward haha..;

It's tough, but