오 ~ 정말 똑똑하게 관리 중이시네요 ^^ 낮에 선크림 필수죠!
A combination of diet supplements and a skin-soothing mask pack
I sometimes use diet supplements when I want to get in shape quickly before an important event. Since focusing on managing body fat definitely helped reduce swelling and brought out my facial contours. However, dieting itself can be stressful for the skin, so I make an effort to provide ample hydration using soothing face masks, especially during times like these.
My skincare routine during my diet involves generously applying a recommended high-moisture cream at night to nourish the skin, and using a recommended sunscreen during the day to minimize irritation. Since I care for my body from the inside out to keep it slim while maintaining my face's vitality, people around me are simultaneously telling me that I've lost weight and look prettier, which makes me feel great. I think managing my skin smartly like this, rather than trying to lose weight drastically, is what true home care is all about.