Is it okay to use a face mask every day?

My skin has been dry lately, so I've been using face masks almost every day, but I'm wondering if this is the right approach. I definitely feel my skin becoming moisturized afterward, but I'm worried that it might actually be too much of a burden on my skin in the long run. Some people say it's fine to use them every day, while others say 2-3 times a week is sufficient, so I'm confused. I know it depends on skin type, but I'd like to hear the opinions of those who have actually tried this consistently. I'm worried that excessive care might actually do me a bad thing, so I'm struggling to figure out how to adjust my usage!