I'm curious how people usually manage their weight after reaching their target weight following the initial weight gain.
I'm the kind of person who is more curious about what happens after it's finished than what starts. Haha.
I've tried dieting several times before, and I always managed to lose weight somehow. The hardest part was always maintaining it.
At first, you weigh yourself every day and take good care of your diet, but once you reach your target weight, you let your guard down. Then, you gradually increase your food intake, and before you know it, when you step on the scale, you find you have gained a few kilograms again.
Having gone through this kind of experience repeatedly, the first thought that crossed my mind while looking into Maunzaro this time was, "What am I going to do later?"
Assuming I reach my target weight using Maunzaro, is the subsequent process planned separately through consultation?
I am curious whether we should continue in the same way or establish a maintenance plan based on the situation. I think this varies from person to person, so I don't want to judge based solely on what I find on the internet.
For those who actually got closer to their goals while using Maunja, did you change your eating habits with maintenance in mind from the very beginning?
I think that rather than just eating less during the usage period, it would be more helpful in the long run to develop the habit of eating the right amount. Haha. As for exercise, I also think it would be better to find something you can stick to rather than focusing solely on weight loss.
I am also curious if there are cases where people feel their appetite increases again after stopping use. If such a change occurs, I would like to hear about your experience on how you managed it.
I'm also wondering if it's more accurate to view Maunzaro as part of a long-term weight management process rather than simply a diet plan for a few months.
Is it okay to discuss not only my target weight but also my maintenance plan right from the consultation?
If there are any of you who have already lost some weight, I'm curious to know how you are managing your weight now. Since I haven't started yet, I'm actually most curious about what happens after it's all over, haha.