Curious about why you are losing a lot of hair? A summary of home scalp and hair care methods and helpful treatments.

Source: Clipart Korea

 

If you notice a significant increase in hair loss every time you wash your hair or comb it, you may worry that hair loss has begun. While losing about 50 to 100 hairs a day is considered normal, if you consistently lose more than 100 hairs after washing your hair or waking up, it is said that there is a possibility of hair loss.

Today, I will summarize everything from the reasons for excessive hair loss and home hair care methods you can do at home, to treatments that help with scalp and hair care.

1. Reasons for excessive hair loss

1) Normal hair growth cycle

Hair does not simply grow continuously; it goes through a cycle of growth, regression, resting, and shedding. Therefore, it is considered natural for a certain amount of hair to fall out every day. However, if the amount of hair falling out suddenly increases compared to usual, it is recommended to check whether it is simply shedding or a sign of hair loss.

 

2) Telogen effluvium

If you are experiencing sudden, significant hair loss, it could be telogen effluvium. Telogen effluvium is a phenomenon where hair in the growth phase suddenly transitions to the resting phase due to physical abnormalities or stress, causing it to fall out all at once after a certain period.

 

3) Genetic factors and hormonal influence

Genetics and hormones are also factors contributing to significant hair loss. It is said that male pattern baldness can be influenced by genetic factors and the male hormone androgen.

 

4) Nutritional imbalance and excessive dieting

It is said that suddenly reducing food intake or failing to consume enough protein and vitamins can disrupt the smooth supply of nutrients necessary for hair growth, potentially affecting your hair.

It is also said that rapid weight loss and irregular eating habits can have a negative impact on hair loss.

 

5) Scalp irritation

It is said that habits such as tying your hair tightly, frequent dyeing and perming, and scratching your scalp vigorously can also put a strain on your hair and scalp and act as factors that cause hair loss.

2. Home Care Methods for Scalp and Hair

1) Wash your hair according to your scalp type

If you have an oily scalp, you should cleanse to prevent excessive buildup of sebum or impurities, and if you have a dry scalp, you should avoid drying it out due to over-cleansing.

Also, when shampooing, you should wash gently with the fingertips rather than scratching with your fingernails, and rinse thoroughly to ensure no shampoo residue remains.

 

2) Dry wet hair thoroughly

If you leave your hair wet for a long time after washing it, your scalp can become damp, and sebum and impurities can easily clump together. It is said that gently removing moisture with a towel and then thoroughly drying your scalp with air that is not too hot helps with scalp and hair care.

 

3) Consume protein and nutrients in a balanced way

Since hair is closely related to a protein component called keratin, it is recommended to consume a balanced variety of foods, such as protein-rich foods, vegetables, and whole grains. Additionally, it is advised to avoid drastically reducing food intake when dieting.

 

4) Using scalp ampoules as supplementary care

It is said that scalp ampoules or tonics can help keep the scalp environment fresh. Pantodil for Hair Ampoule is a scalp ampoule containing functional ingredients that alleviate hair loss symptoms, and it is said to help with scalp soothing and cooling care.

 

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3. Procedures that help with scalp and hair care

It is said that if the reason for excessive hair loss is not just simple temporary shedding but is related to a deteriorating scalp environment or early hair loss concerns, receiving a treatment can be helpful.

 

- Pantodil

Pantodil is said to be a hair loss treatment containing 100% hair nutrients. It is a procedure that involves directly injecting Dermashine, a proprietary natural complex, into the dermis to promote hair growth and increase hair density. It is reportedly said to aid in nourishing hair follicles, increasing hair thickness, stimulating hair growth, and generating fine baby hairs.

The Maypure Pantodeal event price is 90,000 won per session, and the first-visit event price is 50,000 won.

 

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4. Q&A

1) How much hair falls out per day is it considered hair loss?

Generally, losing about 50 to 100 hairs a day is considered within the normal range. However, if you consistently lose more than 100 hairs when washing your hair or after sleeping, it is recommended that you seek a consultation as there is a possibility of hair loss.

 

2) How many Pantodil treatments are required?

It is recommended to receive the treatment 5 times at 2-week intervals.

 

Source: Clipart Korea

 

There are various reasons for excessive hair loss, ranging from simple seasonal changes to nutritional imbalances, lifestyle habits, and scalp irritation. It is said that the important thing is to determine whether the amount of hair loss is temporary or persistent and to choose a management method tailored to the cause.

I hope you refer to the information I shared today and start taking care of your scalp!

 

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