Why your skin gets dry after surfing | UV protection with sunscreen, rash guards, and hats

Source: Clipart Korea

 

Surfing is a popular water sport that allows you to enjoy physical activity in the ocean.

On the other hand, some people may experience dry skin, sunburn, or easily reddened skin after surfing.

At the beach, your skin is subjected to a combination of factors that can easily become stressed, such as ultraviolet rays, sea breeze, seawater, and friction from wetsuits and rash guards.

This time, we'll discuss why your skin is prone to breakouts after surfing, sun protection using sunscreen, rash guards, and hats, and how to care for your skin after surfing.

 

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📕Table of Contents📕

1. Reasons why skin irritation is common after surfing

2. Sun protection measures needed before surfing

3. Skincare routine after surfing

4. Treatments you can consult about at a cosmetic dermatology clinic

5. Q&A

 

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1. Reasons why skin irritation is common after surfing

1) You are more likely to be exposed to ultraviolet rays at the beach.

Surfing is a sport that is often performed outdoors for extended periods of time.

At the beach, you're not only exposed to direct sunlight, but you're also more susceptible to glare from the water's surface.

Therefore, the face, neck, shoulders, arms, and the tops of the feet are areas that are prone to sunburn.

On days when you enjoy surfing, it's important to take precautions against UV rays by using sunscreen, a rash guard, and a hat.

 

2) Skin tends to dry out easily due to seawater and sea breeze.

Because your skin is wet while surfing, you may not notice it becoming dry.

However, prolonged exposure to seawater and sea breeze can cause your skin to feel tight and dry.

If your skin tends to dry out after surfing, be sure to focus on moisturizing care when you get home.

 

3) Friction of wetsuits and rash guards

When surfing, it's common to wear a wetsuit or rash guard.

While it's effective for protecting against UV rays, areas like the neck, armpits, back, and thighs are prone to friction.

If the product is in contact with your skin for an extended period while wet, you may experience redness or itchiness.

 

4) Sweat, sebum, and sunscreen tend to remain on the skin.

After surfing, sweat, sebum, seawater, sand, and sunscreen tend to remain on the skin.

If left untreated, it can lead to clogged pores and acne.

After surfing, the key is to rinse gently without rubbing your skin.

2. Sun protection measures needed before surfing

1) Prepare sunscreen for surfing.

When choosing sunscreen for surfing, it's best to select a type that is water and sweat resistant.

Don't forget to apply it not only to your face, but also to your neck, ears, shoulders, the backs of your hands, and the tops of your feet.

The nose and cheeks, in particular, are prone to sun exposure, so it's important to apply sunscreen carefully to these areas.

 

👉Check out the correct way to use sunscreen

 

2) Reduce skin exposure with a rash guard.

A surfing rash guard is a useful item for protecting yourself from UV rays and reducing skin exposure.

It makes it easier to cover areas that are prone to sunburn, such as your arms and back.

However, items that don't fit properly can cause friction.

If you have sensitive skin, choose a garment that isn't too tight.

 

3) Protect your face from UV rays by wearing a hat.

A surfing hat is useful for protecting your face and scalp from UV rays.

Especially when spending long periods in the ocean, the scalp and forehead are areas that are prone to sunburn.

If you're using a surfing hat, it's best to choose one that won't easily blow off in the wind or waves.

 

4) Preparation is especially important for beginner surfers.

Beginner surfers sometimes find it difficult to predict how long they should be in the water and when to take breaks.

You may be exposed to ultraviolet rays for long periods of time without even realizing it.

Make sure to prepare sunscreen, a rash guard, a hat, a towel, and moisturizing items in advance.

 

 

3. Skincare routine after surfing

1) Gently wash off seawater, sand, and sunscreen.

After surfing, be sure to wash off any remaining seawater, sand, sweat, and sunscreen from your skin as soon as possible.

When washing, it's best to rinse gently with lukewarm water rather than scrubbing vigorously.

Reducing friction helps to minimize stress on the skin.

 

2) Gently remove moisture with a towel without rubbing.

After surfing, your skin can be delicate due to the effects of UV rays and seawater.

Rubbing vigorously with a towel can lead to redness and stinging.

Gently pat dry with a clean towel to remove excess moisture.

 

3) Moisturize your face and body early.

After surfing, not only your face but also your body tends to dry out easily.

After showering, replenish moisture with lotion and moisturizing cream as soon as possible.

It's important not to forget to take care of your arms, legs, back, and neck area as well.

 

4) If there is redness or flushing, apply a cold compress.

If you experience redness or flushing after surfing, your skin may have been affected by ultraviolet rays.

Gently cool the area with a cold towel and then apply a mild moisturizing treatment.

At this time, it is recommended to avoid harsh treatments such as scrubs and peels.

4. Treatments you can consult about at a cosmetic dermatology clinic

If you are concerned about dryness, enlarged pores, acne, dullness, or uneven skin tone after surfing, you can consult with a dermatologist while they examine your skin condition.

 

1) If you are concerned about dryness or a disrupted skin barrier

If your skin feels tight after surfing, it's possible that your skin barrier is temporarily disrupted.

Let's discuss moisturizing care and skincare methods tailored to your skin condition.

 

2) If you are concerned about pores or acne

If you're concerned about sweat, sebum, sunscreen, or residual seawater, you might consider pore care.

However, if you have recently been sunburned or have redness, your skin is more susceptible to irritation, so it's important to check your skin condition before deciding.

 

3) If you are concerned about dullness or uneven skin tone

After being exposed to ultraviolet rays at the beach, you may be more concerned about dullness and uneven skin tone.

Depending on your skin condition, you can also consult with us about toning treatments and brightening care.

The timing of the treatment should be determined after checking the condition of your sunburn.

5. Q&A

Q1. Is sunscreen necessary for surfing?

When surfing, which involves spending long periods outdoors, it's recommended to use sunscreen.

Apply it carefully not only to your face, but also to your neck, ears, shoulders, and the backs of your hands and feet.

 

Q2. Are surfing rash guards also helpful in preventing skin irritation?

Rash guards are useful for protecting against UV rays and reducing skin exposure.

However, if the size is not right, it can cause friction, so it is important to choose one that fits your skin.

 

Q3. Is a surfing hat necessary?

If you're going to be in the ocean for an extended period, wearing a hat can help protect your face and scalp from UV rays.

Pay particular attention to your forehead, scalp, and the area around your nose, as these areas are especially prone to sunburn.

 

Q4. What should I do if my skin stings after surfing?

First, cool your skin and then apply a gentle moisturizing treatment.

If stinging, pain, or redness persists, it is recommended to consult a dermatologist.

 

Source: Clipart Korea

 

Surfing is a popular sport enjoyed in the ocean, but it's also a place where your skin is susceptible to the effects of UV rays, seawater, sea breeze, and friction.

To prevent skin irritation after surfing, it's important to use sunscreen, a rash guard, and a hat to reduce stress on your skin.

Also, after surfing, gently rinse off any seawater and sunscreen, and moisturize as soon as possible.

If you are concerned about dryness, enlarged pores, acne, dullness, or uneven skin tone, try consulting a dermatologist to find the right skincare for your skin type.

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