A procedure to smooth out forehead wrinkles? Botox? Please let me know ㅠㅠ

Hello

I have a habit of frowning or rolling my eyes upwards while working, you know? That has given me a problem.

I zoomed in on a selfie I took a while ago and got goosebumps when I discovered horizontal wrinkles starting to form on my forehead and between my eyebrows. Ugh... I didn't think I was at this age yet, but every time I look in the mirror, I can only see those lines, and it's driving me crazy because it bothers me so much. 

Would it be right to get Botox to prevent wrinkles from getting deeper? I've heard people around me say that if you get Botox wrong, your facial expressions can look awkward, so I'm a little scared. If anyone knows of any procedures or types of Botox that naturally and precisely smooth out fine lines, please share some tips!