I am considering fillers because of my flat forehead and sunken cheeks.

Lately, whenever I look in the mirror, my forehead looks too flat and my cheeks look sunken, so I feel like I look older. Even when I take photos, my face lines don't look smooth but rather curved, so I am very stressed about it.

So, I am seriously considering filler treatment to take this opportunity to add some volume. I really want to avoid anything that looks too excessive or artificial, and I want a style where the volume fills in naturally, as if it were my original face.

From what I've heard from others, the doctor's manual dexterity and molding ability are really important, rather than just injecting a large amount. If anyone has personally received fillers on their forehead or cheeks and was satisfied with a clinic, please share the information.

Also, I am really curious to hear actual reviews regarding how long the effects usually last and whether the swelling or bruising after the procedure was severe. I would be grateful if you could share any helpful tips or precautions regarding filler treatments, no matter how minor!