Will exercising immediately after using InMode affect the effectiveness?
I am looking into InMode, but I am concerned about my workout schedule. I usually work out about 4 to 5 times a week because I consistently do weight training and running.
I searched online and found many recommendations to avoid strenuous exercise for a few days after the procedure, so I am wondering how long I should actually rest. I want to know if this is not just a matter of sweating, but could also affect the effectiveness of the treatment.
For example, I am wondering if light walking is okay, and how long I should wait before starting weight training or running. Since it is not easy to take a long break from exercise, I am trying to adjust my schedule in advance. I would like to know how those with experience usually handled this. I would also like to know about precautions I should take after the procedure.