My hair is thinning.

I can see a noticeable increase in the amount of hair falling out when washing or drying it, so whenever I look in the mirror, I find myself focusing only on my parting and the crown of my head.

My hair feels weaker and thinner than before, so I am torn between whether it is okay to leave it as is or if I should visit a dermatologist or scalp clinic as soon as possible.

I was hesitant to start taking hair loss medication because of the saying that once you begin, you have to take it for the rest of your life, and I wondered if just changing supplements or shampoo would really be enough.

For those of you who started treatment after having similar concerns, what usually made you decide to go to the hospital?

For those of you who seized the golden time early and started taking medication or scalp treatment, please share your honest experiences on whether you actually felt a reduction in hair loss or increased strength in your hair.