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- 01A Comprehensive Guide to Causes of Rough Skin, Home Care Methods, and Helpful Dermatological Procedures[10]
- 02📖[Skin Trivia] Good Foods for the Skin vs. Foods to Avoid: The Crucial Differences You Must Know[12]
- 03Methods to remove facial sebum (+Reasons for sebum, home care management, dermatological procedures)[12]
- 04Learn about the causes of forehead acne, home care management and prevention methods, and dermatological procedures.[10]
- 05Reasons for Freckles (+Home Care Management and Prevention, Helpful Dermatological Procedures)[4]
- 06🌸 April Maypure Skin Care Trends | Tone, Texture, Elasticity, and Scalp All-in-One Care Guide[8]
- 07How on earth does a double chin disappear?[16]
- 08🖤 [Winner Announcement] Pantodil for Hair Ampoule Free Trial Group Selection[6]
- 09Learn about the causes of fine facial wrinkles, home care management and prevention methods, and dermatological procedures.[8]
- 10How many sessions of Lara Peel treatment, famous for making makeup apply well, is recommended?[3]
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Jang In HyeokInha University Head doctor• Graduated from Hanyang University College of Medicine
• Completed internship at Yonsei University Severance Hospital (Shinchon)• Full Member, Korean Society for Laser Dermatology & Trichology
• Full Member, Korean Society of Aesthetic & Laser Medicine
• Full Member, Korean Society of Dermatologic Obesity & Plastic Medicine
Head doctor
Inha University
Jang In Hyeok
Head doctor
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Inha University COMMUNITY
- A Comprehensive Guide to Causes of Rough Skin, Home Care Methods, and Helpful Dermatological ProceduresSource: Clipart Korea Lately, you may have noticed your skin feeling particularly rough to the touch, your makeup flaking or smudging, or your skin texture feeling coarser than usual. It is said that during transitional seasons or periods of changing seasons, the skin barrier can easily break down, leading to symptoms of rough skin. Today, I will tell you everything from the reasons why skin becomes rough, to home care methods you can do at home, and even helpful dermatological procedures. 1. Causes of rough skin It is said that skin roughness is often caused by a combination of various factors. 1) Dehydration First of all, it is said that if there is a lack of moisture in the skin, dead skin cells cannot shed normally and accumulate, which can make the skin surface look rough. 2) Skin barrier damage If the skin barrier weakens due to factors such as excessive cleansing, frequent exfoliation, or external stimuli, moisture retention decreases and sensitivity to external stimuli increases, which may lead to symptoms of rough skin. 3) Environmental factors If there are large daily temperature fluctuations and the air is dry, the skin can easily become sensitive, and the balance of sebum secretion and moisture can be disrupted, causing the skin texture to become rough. 4) Accumulation of dead skin cells + sebum In addition, if old dead skin cells accumulate, the skin can look bumpy and makeup may cake. It is also said that if sebum is not properly expelled, pores can become clogged, causing the skin surface to become uneven. 2. Home Care Methods for Rough Skin If your skin feels very tight after washing your face, feels rough to the touch, and your makeup cakes easily, it is recommended to start home care. 1) Gentle facial cleansing Since excessive washing can make the skin rougher, it is recommended to wash your face gently with lukewarm water twice a day. 👉 Check the right cleansing habits to protect your skin health 2) Exfoliation It is also good to exfoliate consistently. However, since exfoliating too frequently can weaken the skin barrier, it is important to use gentle products and exfoliate at a frequency suitable for your skin type. Learn about the problems with excessive exfoliation and exfoliation cycles by skin type 3) Moisture + Hydration Care Since a lack of moisture can worsen skin roughness, it is recommended to thoroughly apply a moisturizing cream or hydrating cream after washing your face to maintain moisture deep within the skin. 👉 Check out information on exosome creams that help with skin moisturization 4) Combine with soothing care It is said that using soothing ampoules or face masks to manage skin condition can also be helpful for sensitive skin. 3. Dermatological procedures for managing rough skin It is said that combining home care with dermatological procedures helps manage skin roughness. Let me introduce a few treatments that help manage and refine skin texture. 1) Larafil Lara Peel is a low-irritation peeling treatment that gently dissolves dead skin cells rather than artificially removing them. It is said to help refine skin texture by managing dead skin cells and sebum on the skin's surface. The price of Maypure Lara Peel is said to be 100,000 won per session. 👉Gentle exfoliation and sebum control! Check out Lara Peel details 2) Elavie Rituo Elavie Rituo is said to be a skin booster that helps improve skin elasticity, texture, pores, and blemishes by replenishing the key components of ECM, which makes up the actual structure of the skin. The event price for Maypure Elavie Rituo is said to be 600,000 won per session. 👉 Care for elasticity, texture, and radiance all at once! Check out Elavie Rituo details 3) Libby Hill Shining If your skin is rough and dry, you might consider Livy Heal Shining. It is said to contain hyaluronic acid, which helps alleviate inner dryness and improve the skin's moisture balance. The price for the Maypure Libby Hill Shining Event is 80,000 won per session, and the first-visit event price is 69,000 won. 👉Radiance rising from deep within the skin! Check out the details of Libby Heal Shining 4) Vitaran Vitaran is a PN skin booster that promotes collagen production to strengthen the skin barrier and activate skin regeneration capabilities, which is said to help care for skin texture, pores, and wrinkles. The event price for Maypure Vita is 160,000 won per session, and the first-visit event price is 109,000 won. 👉 Regenerate skin with high-purity PN! Check out Vitaran details 5) Skin Botox Skin Botox is a procedure that naturally improves skin texture, fine lines, and pores by injecting a small amount of Botox into the skin layers rather than into the muscles. The event price for Maypure Skin Botox is said to be 70,000 won, based on domestic Botox with reduced resistance. 👉 Natural skin texture + improvement of fine lines! Check out Skin Botox details 6) LDM LDM is a skincare treatment that promotes continuous collagen production to help restore the skin barrier and reduce skin inflammation, and is said to aid in improving skin texture, replenishing moisture, and regeneration. The Maypure LDM event price is 70,000 won per session, and the first-visit event price is 49,000 won. 👉Gentle, celebrity favorite care! Check out LDM details 4. Q&A 1) What is the reason for my skin suddenly becoming rough? You may experience temporary skin roughness as the skin barrier breaks down due to seasonal changes, lack of moisture, or external stimuli. 2) Is rough skin caused by dead skin cells? While it may be due to dead skin cell issues, skin can become rough as various factors, such as lack of moisture, damaged skin barrier, and sebum imbalance, interact in combination. 3) Is skin roughness related to pores? If your skin texture becomes rough, pores may appear more prominent, and your skin may look bumpy. Source: Clipart Korea Rough skin is not simply a matter of dryness, but a complex issue resulting from the interplay of various factors such as moisture, dead skin cells, and the skin barrier. It is said that this can be significantly improved through consistent home care combined with professional treatments if necessary. I hope you refer to the tips I shared today to achieve smooth skin! 📢 Maypure content worth checking out 📌[Useful Tips and Tricks] A Collection of Q&A You Should Know Before Getting a Lara Peel 📌 Care for tone, texture, elasticity, and scalp concerns all at once! Check out the April skincare guide 📌[Doctor's Column] An Expert Explains Why Elavie Rituo Is Hot These Days? ▼Go to Maypure's free real-time KakaoTalk consultation▼자허블
- 📖[Skin Trivia] Good Foods for the Skin vs. Foods to Avoid: The Crucial Differences You Must KnowHello, this is Maypure💛 Your daily eating habits can determine your skin condition. today Dietary habits that directly affect skin condition I will summarize it for you! If you were wondering about foods that are good for the skin and foods to avoid, Check out the dietary habits below that help manage your skin condition. 📕Table of Contents📕 1. Foods that are bad for the skin 2. Foods good for the skin 3. Q&A Source: Clipart Korea ❚ 🍰 Foods that are bad for the skin ① Refined Carbohydrates ▷ refined carbohydrates such as white bread, plain noodles, and white rice It rapidly raises blood sugar and stimulates insulin secretion. If this process is repeated Sebum secretion increases, and small blemishes This may come up frequently. ② Sugar-centered diets, such as sugar and cake ▷ Foods high in sugar, such as sugar, cakes, and snacks It raises blood sugar levels in the body. When blood sugar levels rise in the body, glycation occurs, and Damages collagen and elastin that make up skin tissue You can make it happen. In other words, excessive sugar intake can reduce skin elasticity. ③ Sugary drinks such as carbonated beverages and fruit juices ▷ carbonated drinks or sweetened fruit juice Because it is rich in simple sugars Skin inflammation and lack of moisture It can cause. In particular, the sugar content of sugary drinks Accelerates the glycation process, leading to premature aging and loss of elasticity It can lead to. ④ Excessive alcohol consumption ▷ Excessive alcohol consumption is Internal dehydration and inflammation, skin swelling It can cause. ▷ Also, excessive drinking is It causes blood vessel dilation and toxin accumulation, affecting skin tone and elasticity. It can affect. ⑤ Processed foods such as ham and fried foods ▷ Processed meats or fried foods It may contain a lot of saturated fat, trans fat, and sodium. If you frequently consume such processed foods Increased inflammatory response in the body do, redness, loss of elasticity It can cause problems such as... ❚ 🥬 Foods good for the skin ① Nuts ▷ nuts such as almonds or walnuts It is rich in vitamin E and unsaturated fatty acids. These ingredients are Helps protect the skin barrier and reduce moisture loss This can be ② Foods containing omega-3 fatty acids Rich in Omega-3 fatty acids Mackerel and salmon help relieve inflammation It helps. In addition, it plays a role in lowering the production of IGF-1 protein, which is associated with acne. Acne relief effect There is. ③ Fermented Foods ▷ When bowel function becomes smooth Elimination of waste products and stabilization of metabolic rhythm, indirectly affecting skin condition You can give. Representative fermented foods include Kimchi, yogurt, soybean paste There are others. ④ Green and yellow vegetables ▷ Broccoli or spinach The back is rich in beta-carotene and lutein. These ingredients It has antioxidant properties that help slow down skin aging and prevent skin tone from becoming dull. You can give. ❚ ⁉️Q&A ① What vitamins are beneficial for skin health? ▷ Vitamin A regenerates skin cells It helps. ▷ Vitamin C produces collagen, which is important for maintaining skin elasticity. It helps and protects the skin through antioxidant action. ② Are there any foods that should be avoided or consumed depending on skin type? ▷ oily skin ramen You must avoid consuming high-sugar or greasy foods. do. ▷ dry skin Is Consume foods rich in moisture and omega-3 fatty acids. Doing so can be helpful. ③ Besides food intake, what habits are good to adopt for skin health? Even with a balanced diet If water intake is insufficient, the effect of improving skin tone is limited. It could be. ▷ The habit of drinking water in small amounts several times a day. Having it helps improve blood circulation and eliminate waste products, making the skin look clear. Today, I have summarized the foods that are helpful for skin health and the foods you should avoid. If there is any food you eat to maintain skin health, please share it in the comments. Please do it💛 📢 Maypure content worth checking out together ▶️[Useful Skin Trivia] Check Your Skin Type Characteristics and Proper Skincare Methods ▶️ Start your spring skincare routine! Check out the April skincare guide ▶️[Doctor's Column] When Your Face in the Mirror Feels Unfamiliar, How to Choose a Fail-Proof Dermatology Procedure? 👇Get a free real-time consultation with Maypure👇메이퓨어
- Methods to remove facial sebum (+Reasons for sebum, home care management, dermatological procedures)Source: Clipart Korea If sebum is secreted excessively or is not properly expelled, it can clog pores and cause skin problems. That is why you have likely wondered at least once how to remove facial sebum. Today, I will summarize everything from the reasons why sebum forms on the face, home care methods for managing it, to dermatological procedures for removing facial sebum. 1. Reasons for facial sebum production 1) Hormonal influence Hormones can increase sebum production. During puberty, excessive sebum secretion can occur due to the influence of growth hormones, and it is said that hormones released due to stress can also lead to increased sebum production. 2) Incorrect facial cleansing habits In addition, excessive washing can also increase sebum production. Washing your face too vigorously with a cleanser that has strong cleansing power can lead to excessive sebum secretion. 3) Weakening of skin barrier When the skin becomes dry and the skin barrier weakens, more sebum is produced to compensate. 2. Home Care Methods for Managing Facial Sebum 1) Gentle cleansing Since excessive washing can increase sebum production, it is important to wash your face gently using a hypoallergenic cleanser. In particular, it is recommended to refrain from rubbing your face vigorously. 👉 Learn the proper cleansing method to protect your skin health 2) Exfoliation It is said that regularly managing dead skin cells also helps facilitate the smooth excretion of sebum. 👉 Check the necessity of exfoliation and exfoliation frequency by skin type 3) Hydration When the skin is dehydrated, sebum production increases to compensate, which can make the skin look shinier. Therefore, replenishing moisture deep within the skin to balance oil and water levels is said to be helpful for managing sebum. 👉 Learn more about exosome creams that help moisturize the skin 3. Dermatological procedure for facial sebum removal If you find it difficult to manage sebum with home care, dermatological procedures to remove facial sebum can be helpful. Let me tell you about a few dermatological treatments that help remove facial sebum. 1) Aqua Peel Aqua Peel is said to be a treatment that helps remove sebum and impurities from deep within the skin using the application and adsorption of AHA and BHA. The price for the Maypure Aqua Peel first-visit event is said to be 4,900 won per session. 👉Perfectly removes sebum + impurities! Check out Aqua Peel details 2) Larafil If you are looking for a gentle method to remove facial sebum, you might consider Lara Peel. Lara Peel balances dead skin cells and sebum on the skin's surface, and because it is a low-irritation peeling treatment, it is said to be suitable even for sensitive skin. The price of Maypure Lara Peel is said to be 100,000 won per session. 👉Gentle exfoliation and sebum control! Check out Lara Peel details 3) Capri Laser If you are concerned about skin troubles such as acne caused by excessive sebum secretion, receiving Capri Laser treatment can be helpful. It is said that the Capri Laser helps reduce the volume of sebaceous glands and decreases sebum secretion. The event price for the Maypure Capri Laser is 75,000 won per session, and it is said that you can receive the treatment for 39,000 won on your first visit. 👉 Simultaneous care for sebum, inflammation, and pores! Check out Capri Laser details 4. Q&A 1) Are there any precautions I should take when removing facial sebum? First of all, you should refrain from squeezing sebum with your hands. You must be careful, as squeezing with your hands can enlarge pores or cause inflammation. Additionally, since excessive exfoliation to remove sebum risks damaging the skin barrier, it is important to manage exfoliation at an appropriate interval. 2) Do I need to remove sebum every day? You should be careful, as excessive removal can actually increase sebum production. Source: Clipart Korea Squeezing sebum with your hands or trying to remove it excessively can actually widen pores or worsen skin problems. Therefore, if you feel that your sebum production has increased significantly lately, it is important to manage your skin by considering the causes of sebum secretion as well as the condition of your skin barrier. I hope you refer to the facial sebum removal methods I shared today to take care of your skin condition! 📢 Maypure content worth checking out 📌[Useful Tips and Tricks] A Collection of Essential Q&A to Know Before Lara Peel Procedure 📌 Check out March skincare trends for clear and radiant skin for spring 📌[Doctor's Column] Why is the Capri Laser Effective for Acne Treatment? ▼Go to Maypure's free real-time KakaoTalk consultation▼자허블
![📖[Skin Trivia] Good Foods for the Skin vs. Foods to Avoid: The Crucial Differences You Must Know](https://media.nudge-community.com/10186096)
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