Please share your summer sun protection and regeneration routine after laser treatment!

I recently got toning and lifting treatments at a dermatology clinic, and maybe because it's summer, I'm much more worried about the aftercare.

Since the weather is hot and humid, if I apply a heavy regenerating cream, I get breakouts, but if I apply a light one, my skin feels dry and tight.

I am currently using a sunscreen that I intentionally chose because it has a slightly heavier texture and contains skin-regenerating ingredients, but...

What type of sunscreen should I use, and how often should I reapply it, to protect my skin without diminishing the effectiveness of the treatment? Please share any tips or product recommendations regarding how others structure their summer skincare routines after laser treatments.