Should I squeeze out my whiteheads to get rid of them?

I rarely get red acne on my face, but I'm concerned about the small, raised whiteheads that keep appearing. They especially keep appearing on my forehead and chin, making my skin look uneven. I cleanse thoroughly and exfoliate occasionally, but they just won't go away. I've read online that lifestyle changes, dietary changes, and home care products can help get rid of whiteheads. But will I really need to go to a dermatologist and have them extracted? I've also heard that extraction can leave scars or cause the skin to spread further, which worries me. If I do get them extracted, I'm also curious about what additional care I should take to prevent them from recurring. For example, should I use moisturizing, soothing creams, or regenerative creams? It would be helpful if those who have actually tried dermatological treatment for whiteheads could share their experiences after extraction. I know that consistent care is necessary, but I'd like to know what's the most effective method.

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    maypure
    안녕하세요 고객님. 
    
    여드름 관련으로는 제일 기본적인 베이직(압출관리) 카프리레이저 등 있습니다. 
    양상에 따라 추천드리는 시술 달라져서 내원하셔서 상담 받아보셔야 합니다. 
    
    카프리레이저란 여드름의 근본적인 원인인 피지샘을 억제시키는 레이저 시술로 염증성여드름,좁쌀여드름,여드름자국,피지조절에 효과적인 시술이며 스템핑,피지토닝 두가지 모드로 진행됩니다.
    
    - 스템핑모드-염증성 여드름 병변에 직접적으로 레이저를 쏴서 뭉쳐있는 피지를 치료에 효과 
    - 피지토닝 (토닝모드+블루라이트모드) - 얼굴전체로 시술진행되며 피지분비억제, 여드름균의 살균작용에 효과 
    
    문의 감사합니다.