How do you manage adult acne?

I'm an adult in my late 20s, and every time I have my period, I get a bunch of acne on my chin. I'm really worried about how to manage it. ㅠㅠ Sometimes they also appear on my cheeks, and once they do, they don't go away. I'm worried about getting laser treatment because I'm worried it might irritate them, and I also think that taking acne medication for a long time might not be good for them... For now, I'm trying to manage my acne at home as much as possible and using drugstore products. How do you all manage your acne? I would appreciate it if you could share some information.