I've been having a lot of skin troubles lately.

Every time I look in the mirror, I'm startled by the completely different face I see. My condition used to recover quickly in the morning, even after an all-nighter, but now it seems to stay the same even after a few days off, and it's frustrating. Especially, skin troubles that can't be covered up with makeup make me sigh before I even go out. When I was younger, I just assumed they would pass quickly and didn't take it seriously, but now I worry that even a single one will leave a lasting mark. I try to stay healthy by taking supplements and getting enough sleep, but improving existing skin troubles isn't always easy. I've switched to a gentle cleanser and carefully considered my basic skincare, but I feel like I need a fundamental solution. Everyone around me seems to be taking good care of their skin, so I sometimes feel like I'm falling behind. How do you all soothe skin troubles that suddenly appear? If you have any special routines or lifestyle habits you can recommend, I'd really appreciate it if you could share your valuable thoughts.