A routine to exfoliate on sensitive days, a basic skincare routine to rebuild your skin barrier.

When my skin becomes sensitive, I often feel the urge to apply more and more products, but this often makes the condition worse. I've recently realized that minimizing irritation is paramount when my skin feels red or itchy. So, during these times, rather than trying new products, I try to focus on moisturizing products with simple, gentle ingredients.

When I need to moisturize, I apply a thin layer of a non-irritating cream, even if it's not specifically formulated for the face, to create a protective layer. Just applying it gently, pressing gently, makes my skin feel much more comfortable. When my skin is sufficiently hydrated, any redness subsides quickly.

When the condition persists or recovery feels slow, seeking professional advice and incorporating regenerative or barrier-focused care can be helpful. However, in everyday life, basic habits like lowering your pillow height and consistently applying sunscreen when going outside seem to have a greater impact.