How do you take care of your scalp?

I used to get contact dermatitis and seborrheic dermatitis on my face occasionally, and now it's affecting my scalp too. ใ… ใ…  I'm getting red, acne-like bumps on my scalp, or inflammation that itches and hurts when I press on it. ใ… ใ…  Even using a shampoo specifically for seborrheic scalps only provides temporary relief, so the symptoms keep coming back. ใ… ใ…  Please share some tips on how to manage a seborrheic scalp.๋‘ํ”ผ๊ด€๋ฆฌ ์–ด๋–ป๊ฒŒ ํ•˜์‹œ๋‚˜์š”??~~

Comments3
  • ํด๋ฆฌ๋‹‰ ๊ฐ€๋Š”๊ฒŒ ์•„๋ฌด๋ž˜๋„ ์ข‹๊ธดํ•œ๋ฐ ๊พธ์ค€ํžˆ ๊ฐ€๊ธฐ์—” ๋น„์šฉ๋ถ€๋‹ด์ด ์žˆ์–ด์„œใ…œ ์ง‘์—์„œ ํ—ค์–ดํŒฉ ์‚ฌ์šฉํ•˜๋Š” ์ •๋„์—์š” 
  • ์—๊ณ  ๋‘ํ”ผ์— ์—ฌ๋“œ๋ฆ„ ๋‚˜๋ฉด ์•„ํ”„์ฃ  ใ… ใ…  ๊ด€๋ฆฌํ•ด๋„ ์™„์น˜๊ฐ€ ํž˜๋“ค๋”๋ผ๊ณ ์šฉ
  • ์ง€๋ฃจ์„ฑ ๋‘ํ”ผ๋Š” ์ƒดํ‘ธ๋งŒ ๋ฐ”๊พธ๋Š” ๊ฑธ๋กœ๋Š” ํ•œ๊ณ„๊ฐ€ ์žˆ๋”๋ผ๊ณ ์š”. ์ €๋„ ๋น„์Šทํ•œ ์ฆ์ƒ ์žˆ์—ˆ๋Š”๋ฐ, ๊ฐ€์žฅ ์ค‘์š”ํ–ˆ๋˜ ๊ฑด ์ž๊ทน ์ค„์ด๋Š” ๊ฑฐ์˜€์Šต๋‹ˆ๋‹ค. ๋„ˆ๋ฌด ๋œจ๊ฑฐ์šด ๋ฌผ ํ”ผํ•˜๊ณ  ๋ฏธ์ง€๊ทผํ•œ ๋ฌผ๋กœ ๊ฐ๊ณ , ์†ํ†ฑ ๋Œ€์‹  ์†๋์œผ๋กœ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ์„ธ์ •ํ•˜๋Š” ๊ฒŒ ๊ธฐ๋ณธ์ด์—์š”. ์ƒดํ‘ธ ํ›„์—๋Š” ๋‘ํ”ผ๋ฅผ ์™„์ „ํžˆ ๋ง๋ ค์ฃผ๋Š” ๊ฒƒ๋„ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ๋˜ ์™์Šค๋‚˜ ์Šคํ”„๋ ˆ์ด ๊ฐ™์€ ์ œํ’ˆ์€ ์ตœ๋Œ€ํ•œ ์ค„์ด๊ณ , ๋ฒ ๊ฐœ ์ปค๋ฒ„๋„ ์ž์ฃผ ๊ต์ฒดํ•ด์ฃผ๋ฉด ํ™•์‹คํžˆ ๋œ ์˜ฌ๋ผ์˜ต๋‹ˆ๋‹ค. ์ฆ์ƒ์ด ๋ฐ˜๋ณต๋˜๋ฉด ํ”ผ๋ถ€๊ณผ์—์„œ ์•ฝ์šฉ ์ƒดํ‘ธ๋‚˜ ์น˜๋ฃŒ ๋ณ‘ํ–‰ํ•˜๋Š” ๊ฒƒ๋„ ์ถ”์ฒœ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

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