I recently gained weight rapidly, so while looking for ways to manage it, I found out about Maunja.
I have been exercising and following a diet, but I haven't seen as much change as I expected, so I became interested. I am curious about who would be a good fit for Maunza.
For those of you who have consulted with Maunza, how was the recommendation process explained to you?
I would like to know if it is suitable for someone managing it for the first time, and if it is important to change lifestyle habits along with it.
I would also like to know the duration.
How many sessions would it take to see results after losing at least 5 kilograms?
I am writing to inquire because I would like to check first if this method suits me well, rather than just starting blindly.
It would be very helpful to hear the opinions of those with actual experience.