Is it more effective to combine diet injections with exercise? I'm curious.

I've started gaining a little weight lately, so I've been exercising and paying attention to my diet to manage it, but the changes aren't as significant as I expected, so I'm looking into other methods as well haha.

While searching online, I noticed that many people get diet injections. At first, I was just thinking about weight loss, but after reading reviews about how it helped control appetite or made dieting much easier, I became interested.

However, I do not believe that getting diet injections will make me lose weight just by doing nothing. I plan to continue exercising and maintaining my diet, but if it could be of even the slightest help in that process, I would like to consider it.

Has anyone by any chance exercised while getting diet injections? I am curious if the effects were more noticeable when combined with exercise. I also want to know if you felt your appetite decreased, and if your condition dropped while exercising.

I am also curious how long it usually takes to feel the effects. I’d like to hear your experiences on whether changes are seen after just one or two sessions, or if it is a procedure that requires consistent treatment.

I am most curious about honest stories from those who have actually experienced it, rather than promotional reviews. Please feel free to share everything you were satisfied with and anything you found lacking!