Is anyone else struggling with a plateau like me?
For the first month or two, I lost weight little by little with just exercise and diet, but at some point, the numbers barely changed even though I managed my diet the same way.
So these days, I am wondering if taking diet injections in conjunction with this would be helpful.
Looking at the reviews, some people say they started losing weight again thanks to the diet injections, while others say they needed to change their lifestyle habits to see results, so I am curious about actual experiences.
I am currently exercising consistently and have significantly reduced my food intake compared to before, so I don't know what else I need to change.
If anyone happened to start diet injections during a plateau and was satisfied, I'm curious to know how long it took to see changes haha.
I also want to know if my weight continued to drop steadily after breaking the plateau, or if the effect was only temporary.
I would really like to hear from those who have had similar experiences. If there are others who started after struggling with a plateau like I did, please share your honest reviews. It would be incredibly helpful!