Pico Toning Cycle

Hello~ I am curious about the picotoning cycle, so I am leaving a question.

It's because the number of people I know who have received pico toning has increased.

I'm also starting to get interested in pico toning.

I've never received it before, so I have a lot of questions.

First of all, what is the Pico Toning cycle? How long do I need to continue receiving it once I get it?

I searched for picotoning cycles, but there were only many confusing posts and no accurate information, so I am leaving an inquiry here.