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Recently, I've been having trouble managing my daily skin care routine due to recurring skin problems on my face, chin, and forehead. Even after changing my cleansing habits, cosmetic ingredients, sleep, and eating habits, the skin problems keep recurring. Is there any connection between hormones, gut health, and stress? Also, do you have any recommendations for a skin care routine based on sensitivity, and any tips for identifying and consulting a doctor about skin problems?
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