These days, I'm thinking about using a sheet mask to help restore my skin condition.

I took a short trip to the beach after a long time, and the UV rays were stronger than I expected. Despite diligently applying sunscreen, I looked in the mirror and noticed my skin was noticeably dull and lifeless. I usually pride myself on diligently applying my own home care, but this time, I felt like I needed a little more special attention. So, the first thing that came to mind was sheet masks, but I was also wondering how to properly apply them without irritating my skin. It's hard to decide whether using one sheet every day will provide temporary soothing relief or over-nourish my skin, which can be a burden. Everyone's skin type will vary, but during seasonal changes or when I'm irritated, I'm curious to know how you manage the frequency of your sheet masks. I'm thinking of starting every other day. Would using a hydrating product be better? Or would a sheet mask with soothing ingredients be more effective? When your skin is in a bad state or your skin is in a bad state, what kind of sheet mask do you use? What are your guidelines for managing your skin? I'd appreciate your valuable advice.