I'm worried because my reflection in the mirror doesn't look the same as before, so I'd like to ask about some health functional foods.

Last night, after work, I looked in the elevator mirror and was startled by how puffy my face looked. In the past, even after a little overtime, I'd feel revitalized the next day, but these days, my recovery isn't as fast as it used to be. I've even tried expensive cosmetics and used daily face masks, but it only makes my skin look shiny, and the dryness I feel inside doesn't seem to be resolved. So, I'm seriously considering trying a good health supplement. My friends are already taking collagen and multivitamins, but with so many different types and brands, it's hard to know which one to choose. I think I need to carefully consider the ingredients, and finding the right one for my current health and skin condition is harder than I thought. Are there any health supplements you've taken regularly that have definitely brightened your complexion or made you feel more refreshed in the morning? If you have any tips or recommendations, please share them.