If you start taking health functional foods, will you notice a difference in your fatigue level?

Lately, I've been struggling to open my eyes every morning. When I look in the mirror, my complexion isn't what it used to be, and my makeup keeps flaking off. Even with expensive essences, I can't shake the feeling that my skin lacks vitality, so I've decided to start taking care of my skin from the inside out. I searched online and found that everyone recommends taking at least one health supplement that's right for you. Office workers like me, who work hard, are especially prone to both weakening immunity and skin health. Finding a health supplement I can trust is a real challenge. I need to carefully consider the ingredients and make sure it fits my lifestyle. People around me advise me not to blindly follow others, but to focus on what's right for me. Have you noticed any changes in your routine and started taking care of your skin? It would be incredibly helpful if you could share your valuable feedback on what you've found most satisfying about your regular routine.