I'm wondering if exercising and sweating helps or actually makes acne-prone skin worse!!

I'm not usually the type to exercise consistently, but I recently started working out to take care of my health. However, you know how my face sweats a lot after exercising? I've been getting a little worried because it feels like my skin actually breaks out more whenever that happens.

I have naturally acne-prone skin and tend to have a lot of sebum, so I'm worried that exercising might clog my pores even more. On the other hand, I've also heard that sweating is good for the skin, so I'm confused about which is right.

I tend to wash my face immediately after working out and try to use the cleanest towel possible. However, sometimes a few small blemishes pop up the next day, so I wonder if I'm taking care of my skin incorrectly.

I've read online that exercise improves blood circulation and is good for the skin, so I'm curious to know how those of you with acne-prone skin have actually experienced. Are there any of you who have seen your skin improve from exercising consistently?

If any of you who exercise have any tips on facial cleansing or basic skincare, please let me know. I'm also curious about what you pay special attention to before and after your workouts.

I've been searching on my own and there's so much information that I'm most curious about actual experiences!! Please leave lots of comments.^^