If I drink 2 liters of water and still feel dry, is this the right answer? A routine that really works...

Maybe it's because it's winter, but no matter how much I turn off the heater, my skin feels like it's cracking, so I've been determined to drink 2 liters of water lately. It's already 8:30 PM, and I still have about 500ml left, so I'm drinking like crazy... Ha, to be honest, just drinking a ton of water doesn't fix my dry skin. As someone who loves to dig into ingredient labels, I think the key isn't simply increasing the amount of water, but rather how to retain it in your body. So, starting a week ago, I made some changes to my lifestyle. Every morning and evening, I started taking supplements that contain ingredients that help strengthen the skin barrier. You know, things like highly absorbable low-molecular-weight collagen and moisture-retaining hyaluronic acid capsules? I thought of them not as mere nutrients, but as foundational work for my skin, and I've definitely seen a difference. After dinner, I just swallowed a handful of my vitamins and was about to drink the rest of the water. I'm so amazed that my face feels noticeably less tight after washing than before. Rather than just chugging water, I think smartly replenishing the nutrients my body is lacking is the true beginning of inner beauty. If you find it difficult to drink water, set a goal like I did and try drinking it alongside skin-friendly supplements. It's much more efficient! Did you all reach your 2 liters of water goal today? Don't rush it like I did!

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  • 용맹한파파야K1768915897456
    전해질 농도 때문에 긴 시간동안 마셔야 한다고 본 것 같아요! 자주 드세요 
  • 부지런한제비꽃K1767520024276
    와, 물 2리터 마시기도 정말 힘드실 텐데 대단하세요! 저도 속건조 때문에 고민이 많았는데, 단순히 물만 마시는 것보다 이너뷰티를 같이 챙기는 게 정말 효과적이더라고요. 좋은 팁 공유해주셔서 감사합니다! 오늘 목표 꼭 달성하시길 응원할게요 ✨😊
  • 부지런한제비꽃K1767520024276
    우와, 물 2리터 마시기 정말 힘든데 대단하세요! 👏 저도 그냥 물만 마시는 것보다 콜라겐이나 히알루론산을 같이 챙겨 먹는 게 훨씬 도움이 된다는 말씀에 완전 공감해요. 확실히 이너뷰티를 챙기니까 피부 속당김이 덜한 게 느껴지더라고요. 정성스러운 루틴 공유 감사합니다! 저도 오늘부터 다시 마음 잡고 해봐야겠어요. 😊