Can you recommend a diet shake to have as a breakfast substitute?

I used to skip breakfast every morning because I was busy getting ready for work, so I ended up overeating at lunch. So, starting from the end of January, I decided to lose weight and eat healthy. diet shake I'm thinking about trying the product. I'm in my 30s, so starving myself is too difficult, so I'm looking for a nutritious product.

sold on the market diet shake There are so many varieties that I don't know which one to choose. First of all, I think it has to be tasty and not greasy so that I can eat it regularly, but it's also important to maintain a certain level of satiety. I like to choose something that is high in protein but low in calories. diet shake Do you have any recommendations?

I would like to have a flavor that I don't get tired of since I drink it every day. Is there a flavor that is really good, like cereal or chocolate? diet shake If you know of a brand, please share it with me. I'd love to eat a hearty breakfast and succeed in my diet this winter!