Is using face masks frequently really effective?

Lately, using a face mask every night before bed has become a routine, and I've become curious if it really helps.

I definitely feel my skin getting moisturized after applying it, but it feels like it goes back to its original state the next day. I'm not sure if using it every day is meaningful or if using it 2-3 times a week is more effective. I've also heard that if the skin relies on external moisture, its ability to produce moisture on its own decreases, and I'm curious if that is true.

I've heard that layering your skincare products well is better than using face masks, so I'm curious how everyone is utilizing their mask packs!