I have small, bumpy bumps on my forehead that look like millet seeds? Or maybe acne? What would be the best way to manage this?

Hello. I would like to inquire about how to care for my forehead, as the skin texture is not smooth and there are areas that look like small bumps.

If you look closely at my forehead, you can see several small, bumpy spots on the surface of the skin. It is not very noticeable from a distance, but when illuminated or photographed up close, the unevenness of the skin texture seems to stand out more.

I am wondering if there is a possibility that this is milia or comedonal acne. I would like to know if the management method differs depending on whether the rough skin texture is simply due to a buildup of dead skin cells or if the problem is caused by sebum clogging the pores.

I am wondering if it is better to get my milia extracted, or if they can be improved through peeling or topical medication. I have heard that forcefully extracting or exfoliating can actually irritate the skin, so I am concerned about which method would be appropriate.

I would also like to know what causes these small bumps to appear on the forehead. I am curious if my usual cosmetics or cleansing methods could have an impact, and what kind of care is necessary to reduce recurrence. Please let me know if there are any recommended treatments, care methods, or recommended treatment schedules for skin conditions like the one in the photo.