I would like to inquire about acne management for men in late autumn.

Hello, I am a male office worker.

As we enter late autumn, the weather has turned chilly and the wind has started to blow, and my skin is reacting immediately. When I wash my face, it feels tight as if it's about to burst. Strangely, white dead skin cells are flaking off along my jawline and cheeks, and large, red pimples are popping up one by one, which is really bothering me.

I usually enjoy working out and running, so I tend to sweat frequently. With the dry weather combined with the sweating, I feel like my skin's balance has been completely disrupted. I tried using a scrub at home to exfoliate, but it actually made my skin sting and worsened my acne. Given that dryness and acne have struck at the same time in late autumn, would it be better to get a treatment program like extractions or scaling at a dermatologist's office? Or should I focus on hydration care? I would appreciate any advice you can give me regarding acne and exfoliation care for men in late autumn.