To improve your skin, you should change your eating habits too, right?

I was worried about my poor skin condition, and I eventually came to the conclusion that my diet was the problem.

What you eat is surprisingly important.

I have oily, sensitive skin, so if I eat anything even slightly irritating, my sebum production immediately goes off and redness appears.

If you eat tteokbokki or fried chicken once, it all goes to waste.....

I'm really going to cut out flour and sugar now and try to become a skin beauty(?).

I’d like to hear advice from those who have regained their skin’s glow through their diet, in addition to drinking plenty of water.