Does edible collagen really work?

I agree, I'm also very interested in inner beauty these days!

I also tried taking collagen powder, but there were many times when I was confused about what exactly had changed.

After taking it for about a month, my skin feels a little firmer.

Sometimes I get confused as to whether this is really due to the collagen or if it's just my imagination.

But I think there are limits to just applying it, so I'm also constantly trying out products that I can eat.

If you look at reviews from people who have taken popular products like ViviLab or Ever Collagen, many of them say that they had to take them consistently for several months or more to feel the effects.

In fact, there are often reports that skin texture has become smoother or that dryness has been definitely controlled.

I think it's important to eat it for a long time.

I'm still a beginner, so I'm looking into this and that.

However, in addition to collagen, many people also take nutritional supplements such as hyaluronic acid, elastin, and omega-3.

In particular, I try to take vitamin C together with collagen because it is said to help with its absorption.

It really seems like the road to skin care is endless, right? Haha

If you happen to know of any good nutritional supplements or effective methods, please let me know! Let's all achieve honey-like skin together.