Why is my appetite so crazy these days? While everyone else is talking about spring vegetables, I'm the only one walking around smelling meat. I'm really desperately looking for a diet shake.

These days, I see a lot of pictures on Instagram of people going flower viewing and eating spring vegetable bibimbap. But I don't know why the smell of grilled meat on the way home from work seems to resonate more than the flowers blooming on the roadside. In fact, it's not even fall, but I feel like I'm the only one suffering from the feeling of being paralyzed by spring. My mouth is constantly hungry and I'm going crazy.

The clothes I wore all winter are probably getting thinner now, but my reflection in the mirror still looks heavy, so I'm starting to feel a sense of crisis. I thought I couldn't go on like this, so I thought about packing a lunch, but as you know, sleeping in five more minutes in the morning is the happiest thing in the world for a professional slacker, so in the end, I decided to borrow some of the power of the easiest diet management shake.

But since there are so many kinds, choosing is a chore. Some are so sweet that I get sick of them quickly, and others taste like chewing paper, so I can't eat them. Can anyone recommend a diet shake that's moderately filling but doesn't have a fishy taste? It would be perfect to drink as a substitute for breakfast and go to work. Instead of just listening to advertisements, if you actually tried it and found something good, I'd be really grateful.

Since I'm starting, I'd like to settle on something with a good protein content and good ingredients and go flower viewing in light clothing this spring. If any of you experts know of a good diet shake to prevent chapped lips like mine, please share the information. I'll hold off on that for dinner tonight while waiting for comments.