Did your skin get better just by eating skin-friendly food?

It's so hard to give up delicious food...

My skin condition is so bad that I'm considering changing my diet.

Some people say that just cutting out flour and sugar changes your complexion.

Maybe it was because I only did it for a short period, but I didn't see much effect.

Is there anyone who says their skin has improved after changing their eating habits, or that it has been effective for pores or redness?

Or maybe just getting the procedure done comfortably is the best option...